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Fiercely Guarding your TIME
Introduction
Good things about Time (2:59)
Pre-assignment
Module 1:Goal Mapping for Success
Lessons in Goal setting (2:35)
The three P's
Prioritizing your Goals (4:40)
Visualization (2:38)
Module 2:Prioritizing Your Time
The 80/20 Rule
The Urgent/Important Matrix
Assertiveness
Module3:Planning Wisely
Creating Your Productivity Journal (2:13)
Maximizing your Productivity Journal
The Glass Jar: Rocks, Pebbles, Sand, and Water
Chunk, Block, and Tackle
Ready, Fire, Aim!
Module4:Tackling Procrastination
Why We Procrastinate
Nine Ways to Overcome Procrastination
Eat that frog!
Module 5:Organizing your Workspace
De-Clutter
Managing Workflow
Dealing with E-mail
Using Calendars
Module 6:Setting a ritual
What is a Ritual?
Ritualizing Sleep, Meals, and Exercise
Example Rituals
Using Rituals to Maximize Time
Conclusion-Wrapping up
BOOMChakalaka to managed time
Teach online with
The 80/20 Rule
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